gvdjzo Member

Replies

  • Greetings to you in Norfolk. I am 66 and equally starting this losing weight gig for the umpteenth time! Too many life and medical things have happened to this body. I just can't sit here and make excuses for not doing something. So with my wife's encouragement and for the sake of my kids, and wanting to be around a lot…
    in Once more into the breach...... Comment by gvdjzo February 2023
  • Good morning all. I thought I wrote in to join, but maybe I posted somewhere else by accident. I'm 64, facing bariatric surgery, and want to do all I can to not have to do that. I've got a goal to lose 125 pounds. Bad knees, bad back, heart condition but I want to be healthier and lighter. I want to look back in 3-5 years…
    in 60 yrs and up Comment by gvdjzo February 2022
  • I'm really struggling too. I need this for avoid bariatric surgery. That's my last resort. 100+ pounds to go! Add me in
    in 90 Pounds To Goal....Friends Required Comment by gvdjzo February 2022
  • I'm 62 and deciding to reclaim my health for my family. I have a long way to go 1 pound at a time. I'd like to be considered as part of this group. Thanks. Greg
    in 60 yrs and up Comment by gvdjzo March 2020
  • Good morning. Encouragement, ideas and sharing your wins always welcome.
    in 2020 Welcome Noobs to MFP Comment by gvdjzo March 2020
  • Here's something I learned this week: get to my ultimate goal by making many S-M-A-R-T goals: Specific Measurable Attainable Relevant Time based Each week I am working on 1 thing new, A new fruit or veggie, a new recipe, a different place to walk, one better snack option. Anything that will help me reach my ultimate goal.
    in Encouragement and accountability Comment by gvdjzo March 2020
  • I'm a revived newbe. Health and injuries woke me up to getting things done. Working on making small, consist and purposeful changes.
    in 2020 Welcome Noobs to MFP Comment by gvdjzo March 2020
Avatar