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Thanks for your suggestion. My goal is to try to get that 6 pack out if it’s possible. Am willing to go hard on trainings as u said I should do hypotrophy workouts? And if by doing so, do I still go on a hard calorie deficit while continuing my workouts or should I just try to maintain and maybe reduce a bit of calorie…
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So you recommend strength training for more prominent results? My goal is to try to get that 6 pack out if it’s possible with certain type of exercisss.
