Queen_of_Lean Member

May goal: 80 min. (single session per day, rotating raised and forearm planks) May 1: 3:15 min. raised plank May 2: 3:15 min. forearm plank May 3: 3:30 min. single season raised plank + 3*20 sec. raised plank sessions during HIIT workout May 4: rest day May 5: 3:30 min. forearm plank Total: 14:30 min. Remaining: 65:30 min.

Daily step goal: 6500 steps (due to the quarantine) May 1: 13187 ❤️ May 2: 6971 May 3: 8163 May 4: 9710, out of which 6k fast walking ❤️

May goal: 30 hours May 1: 60 min. HIIT with Lily + 60 min. walking May 2: 20 min. plank and callanetics + 50 min. fast walking May 3: 60 min. HIIT toning and fat burning + 45 min. fast walking May 4: 55 min. fast walking 5.5 / 30

Daily step goal: 6500 steps (due to the quarantine) May 1: 13187 ❤️ May 2: 6971 May 3: 8163

May goal: 80 min. (single session per day, rotating raised and forearm planks) May 1: 3:15 min. raised plank May 2: 3:15 min. forearm plank May 3: 3:30 min. single season raised plank + 3*20 sec. raised plank sessions during HIIT workout Total: 11 min. Remaining: 69 min.

May goal: 30 hours May 1: 60 min. HIIT with Lily + 60 min. walking May 2: 20 min. plank and callanetics + 50 min. fast walking May 3: 60 min. HIIT toning and fat burning + 45 min. fast walking 4.5 / 30

Daily step goal: 6500 steps (due to the quarantine) May 1: 13187 ❤️ May 2: 6971

May goal: 30 hours May 1: 60 min. HIIT with Lily workout + 60 min. walking May 2: 20 min. plank and callanetics + 50 min. fast walking 3 / 30

May goal: 80 min. (single session per day, rotating raised and forearm planks) May 1: 3:15 min. raised plank May 2: 3:15 min. forearm plank Total: 6:30 min. Remaining: 73:30 min.

Challenge goal weight: 120 March 1: 135 March 8: 132.3 March 15: 131 March 21: 128.1 March 28: 126 April 4: 125.2 April 11: 123 April 18: 121.7 April 26: 121.7 May 2: 121.5 May 9: May 16: May 23: May 30: June 6 (last weigh in!): Final thoughts:

Daily step goal: 6500 steps (due to the quarantine) May 1: 13187 ❤️

May 1: 60 min. HIIT with Lily workout + 60 min. walking 2 / 30

So, here we go: May start weight: 123 May goal weight: 118 Ultimate Goal Weight: 115 May 1: 123 - my weight today is not very realistic, I believe it's due to water retention... Nevertheless, this is what I saw on the scale, this is what I'm writing down. May 8: May 15: May 22: May 29: May 31:

Final post for April! April start Weight: 127 April Goal Weight: 122 Ultimate Goal Weight: 116 April 1: 127.2 April 8: 125.2 April 16: 123.3 April 22: 122.4 April 29: 121.5 April 30: 121.9 I see a slight increase this week, but I know it will go away soon, because my diet and workout are going great. Hope to see you all in…

Hi there, I'm joining the challenge for the first time! 😊 May goal: 30 hours My plan: After the lockdown, I've been doing home workouts 5 times a week and in addition I fast walk for 30 min. every evening. Therefore, my plan for May is 1-hour workouts 4 times a week + 30 min. fast walking daily. Wish you all one great May!…

With great pleasure, I'm in for May as well! 🤗 May goal: 80 min. My plan: I will do a small change in May - I will do my best to do a single plank session almost each day again, but this time I will rotate one day forearm plank and the other day raised plank. I'll try my daily sessions to be at least 3 minutes long. So…

Very nice

Here is my last post for April: April daily goal: 6000 steps April 1: 8364 ❤️ April 2: 6138 April 3: 9764 ❤️ April 4: 8557 ❤️ April 5: 6611 April 6: 6411 April 7: 6956 April 8: 6443 April 9: 6721 April 10: 10764 ❤️❤️ April 11: 6388 April 12: 6463 April 13: 7140 April 14: 8237 ❤️ April 15: 9246 ❤️ April 16: 6614 April 17:…

Sooo, here is my achievement in my very first plank challenge. Generally, I was doing single session forearm planks almost everyday. I started with 2 min. and at the end (today) I managed to hold for 3.30 min. 💪 April goal: 75 min. (updated from 60 min.) April 1: 2 min. April 2: 2:15 min. April 3: 2:15 min. April 4: 2:20…

Ciao all, I'm very excited to join in for the May challenge! 🌼 May start weight: May goal weight: 118 Ultimate Goal Weight: 115 May 1: May 8: May 15: May 22: May 29: May 31:

April daily goal: 6000 steps April 1: 8364 ❤️ April 2: 6138 April 3: 9764 ❤️ April 4: 8557 ❤️ April 5: 6611 April 6: 6411 April 7: 6956 April 8: 6443 April 9: 6721 April 10: 10764 ❤️❤️ April 11: 6388 April 12: 6463 April 13: 7140 April 14: 8237 ❤️ April 15: 9246 ❤️ April 16: 6614 April 17: 6291 April 18: 7466 April 19:…

I'm in for May! 🌼 Daily step goal: 6500 steps.

I absolutely understand that! I still can't understand how fast 2020 is slipping away...

Nice! 🌼

Thank you and great job you too! 🌼🌼🌼 Can't wait to motivate each other in May as well! 😊

April start Weight: 127 April Goal Weight: 122 Ultimate Goal Weight: 116 April 1: 127.2 April 8: 125.2 April 16: 123.3 April 22: 122.4 April 29: 121.5 April 30: I met my goal and I'm really happy about it! ❤️ Wish you all a nice day! Let's gather tomorrow for the final accountability and start a new challenge in May!

April goal: updated from 60 to 75 min. planks April 28: 3:15 min. Total: 74:30 min. Remaining: 30 sec. 😉

Good morning 🌞 April 1: 8364 ❤️ April 2: 6138 April 3: 9764 ❤️ April 4: 8557 ❤️ April 5: 6611 April 6: 6411 April 7: 6956 April 8: 6443 April 9: 6721 April 10: 10764 ❤️❤️ April 11: 6388 April 12: 6463 April 13: 7140 April 14: 8237 ❤️ April 15: 9246 ❤️ April 16: 6614 April 17: 6291 April 18: 7466 April 19: 8259 ❤️ April 20:…

April goal: updated to 75 min. planks April 27: 3:15 min. Total: 71:15 min. Remaining: 3:45 min.

April goal: updated to 75 min. planks April 26: 3:15 min. Total: 68 min. Remaining: 7 min.