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50/50 Nectarines
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Short story writer. No one knows him yet, but recently he wrote a few stories that would definitely bring him fame and wealth. These are "The condom dispenser rep", "The wife for the night" and the best among all - "The master of the thieves guild".
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A magnate wife - she's always next to him, elegance itself, wearing top designer dresses and diamonds. No one would guess that she's actually the gray cardinal, taking all business decisions.
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Pet hairdresser - loves dakels and hates san bernards, since they all pay the same.
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Goal: 8000+ steps, aiming at 10k June 16: 9590 June 17: 2303 :'( June 18: 9421 June 19: 13787 πΌ June 20: 12929 πΌ June 21: 14741 πΌ June 22: 10713 πΌ
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Goal: 90 minutes June 16: 4:30 min. raised plank June 17: failure day... June 18: 6*30 sec. mixed planks during HIIT June 19: 4:30 min. forearm plank June 20: 4:30 min. forearm plank June 21: 4:45 min. raised plank <3 June 22: rest day Total: 77:25 min. Remaining: 12:35 min.
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June goal: 36 hours June 16: 45 min. circuit workout + 30 min. fast walking June 17: nothing... :'( June 18: 75 min. HIIT with Lily + 30 min. fast walking June 19: 15 min. plank and callanetics + 45 min. fast walking June 20: 30 min. plank, callanetics and arms tabata + 30 min. fast walking June 21: 15 min. plank andβ¦
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Astrologist - she loves looking at the stars during cloudless nights and writes short articles in the local daily newspaper. Her column is called fatal13.
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Goal: 90 minutes June 1: 4:15 min. raised plank June 2: 4 min. forearm plank June 3: 4:15 min. raised plank June 4: 4 min. forearm plank + 6*30 sec. mixed planks during HIIT June 5: rest day June 6: 4:30 min. raised plank + 9*20 sec. mixed planks during HIIT June 7: 4:30 min. forearm plank June 8: rest day June 9: 4:30β¦
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Yummy Raw hazelnuts
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June start weight: 118.6 June goal weight: 115 Ultimate goal weight: 115 June 1: 118.6 June 6: 118 June 13: 116.9 June 20: 116.7 June 27: June 30: For no logical reason, my week started with a whole pound up, which was very demotivating, because I was really watching my food and activity level. This resulted in a bingeβ¦
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Yuck Grilled sea bream
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You're such an inspiration, I really loved reading your story! β€οΈβ€οΈβ€οΈ I absolutely agree that consistency is the key, so keep it up and continue to be such a great example to all of us!
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Ohhh, so delicious new pictures - I especially liked the fish and patatoes and spaghetti with scampi. πππ
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Yum, if well made Banitsa (hint below)
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June goal: 36 hours June 1: 70 min. tabata with Lily + 40 min. fast walking June 2: 55 min. strength and cardio + 45 min. fast walking June 3: 30 min. plank and callanetics + 45 min. fast walking June 4: 70 min. HIIT with Lily + 30 min. fast walking June 5: 30 min. fast walking June 6: 60 min. circuit training + 30 min.β¦
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Yesterday, I updated my goal to 8000+ steps, aiming at 10k June 1: 7046 June 2: 11601 πΌ June 3: 9334 June 4: 7110 June 5: 7096 June 6: 9435 June 7: 13034 πΌ June 8: 11327 πΌ June 9: 12046 πΌ June 10: 10710 πΌ June 11: 10729 πΌ June 12: 13828 πΌ June 13: 13035 πΌ June 14: 12596 πΌ June 15: 11496 πΌ June 16: 9590
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Yummy yummy π€€ Beans stew
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Yummm Bruschetta
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Goal: 90 minutes June 1: 4:15 min. raised plank June 2: 4 min. forearm plank June 3: 4:15 min. raised plank June 4: 4 min. forearm plank + 6*30 sec. mixed planks during HIIT June 5: rest day June 6: 4:30 min. raised plank + 9*20 sec. mixed planks during HIIT June 7: 4:30 min. forearm plank June 8: rest day June 9: 4:30β¦
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Yum Sourdough bread
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Yummy, I really like it! Chocolate muffins
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June step goal: 7000+ steps, aiming at 10k June 1: 7046 June 2: 11601 πΌ June 3: 9334 June 4: 7110 June 5: 7096 June 6: 9435 June 7: 13034 πΌ June 8: 11327 πΌ June 9: 12046 πΌ June 10: 10710 πΌ June 11: 10729 πΌ June 12: 13828 πΌ June 13: 13035 πΌ June 14: 12596 πΌ
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Yum Ceasar salad
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Many things we cooked at home today, some treats as well. π₯ Muffins with dark and white chocolate: Banitsa (Bulgarian salty pastry with cheese and eggs): And a protein lunch to compensate for the upper two. π Chicken with salad: Eggs with butter and a rich cheese salad:
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@sassbag, I'm really sorry for your loss, may your mother rest in peace! πβ€οΈ June start weight: 118.6 June goal weight: 115 Ultimate goal weight: 115 June 1: 118.6 June 6: 118 June 13: 116.9 June 20: June 27: June 30: l'm a little stuck in the last 3-4 weeks, but that's normal at this point of my weight loss journey, soβ¦
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Bollywood actress, famous for her dancing!
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Yep, same for me.
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Challenge goal weight: 120 March 1: 135 March 8: 132.3 March 15: 131 March 21: 128.1 March 28: 126 April 4: 125.2 April 11: 123 April 18: 121.7 April 26: 121.7 May 2: 121.5 May 9: 121 May 16: 118.2 May 23: 117.5 May 30: 117.1 June 11: 116.9 Final thoughts: My dear all, this was my first challenge in MFP, through it I foundβ¦
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Hi all, I recently joint the FitBit community - I got a charge 4 last week and I love it so far. I'll be happy to have more friends, so please feel free to add me: https://www.fitbit.com/user/8K7R6S :)
