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While taking note of the above, could someone also list some meds that are notorious for hidden weight gain? All Google said was those that fight HBP and diabetes
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That's what I thought but I'm taking around 50-60k steps now due to the virus while I usually get 50-70k(because I get a decent amount of steps in the gym) but anyways my point being I'm pretty sure I'm not in a surplus because I only eat around the 2000's while I run, get a crap ton of steps, and weightlift heavy. So…
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Yes but could it be my bad eating habits? I dont really want it to be called a binge but more of a smart approach of banking calories. So I typically fast and then eat light so I can end my night with big meals. But going to bed right after doesnt allow me to burn any but instead store it. This is what I assumed but I kept…
