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So hello and good evening. Here is 8 30 pm and i just finished my dinner.today i have eaten a lil bit more carbs than usual. I wanna stay around 1200-13500cal per day with 30 30 40 of macros. Do you think that is ok? Chek in weight: 78.8 kg Hope to arrive this month at least at 75...i will do my best...but i am not a very…
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Hello everyone.I am Andreia 32 years from Romania the country of Dracula😋😂 i've been with mfp since last year and since january this year more consistently.i have lost 18kg , but my scale for about 3 months does not want to go down😣 i am new in this area of the comunity MFP and i am here to this chalenge to have more…
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Hi everibody!!! I am andreiya from Romania🤗🤗 new to this in everything that is comunity. I have 32 years and 79 kg. I am trying to trak my cal intake and since january i lost 18kg.but for 3 months my scale wont go down. I am joining you for more suport and challenge.i have been a lil' down this monts because of the…
