joanrking1 Member

Dance elegantly

When I get to heaven I hope there will be dogs and cats and pets galore and all giving out hug,and kisses and love galore.

I just achieved my goal weight and I very much need to maintain it. Can you offer any suggestions? thank you.

I would like to say and emphasize that you must eat at least 2000 calories a day to maintain energy levels and allow your brain to function also to avoid brain fog.I went below 100 lbs and am having trouble maintaining the energy to daily function. also to even move about. I weighed 143 lbs for many years and have found it…