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Awe Mo, you are too kind! 13 lbs lighter is making my joints feel better! Plus not eating sugar, (well less than 30 grams a day) is helping my complexion and joints too. My meals are a bit underwhelming but they're doing the trick. I don't do my fantastical meals anymore, but I am doing what I need to do. Your care forβ¦
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Youngest son admitted that when he first started paperwork for Navy separation, it hit him a bit. But this procedure will take months and months, so its not just signing a paper and packing a bag home. He volunteered at a horse therapy place, the other weekend. So he's doing all the right things to help himself cope.ππβ¦
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Awe, I have no sense of smell!ππ₯π₯. When I got there it was a bit past blooming, so the fields were not as white. Very pretty. Hers are the most neatest fields as others have huge weeds periodically growing.π Rebecca Whidbey Wa
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Sipping my favorite tea ever! In a large insulated cup put some pure lemon juice in, just to cover the bottom, then sprinkle in some sugar free lemonade mix of your choice. Next add two tsp of honey, and mix with a long spoon. Lastly, add a mint tea bag and a peach tea bag. Fill up with boiling water and seep, stirringβ¦
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So I was silly. Last Wednesday I bought my sister and I pizza at a great place in Anacortes Wa. It was a large and we each ate 2 pieces. Have more than half left over. I have bundles of 2 pieces stacked in the freezer. It will take me eons to finish. I planned a piece today for dinner. Its pepperoni, sausage, mushroom,β¦
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You have good people skills friend! Glad you enjoy helping people. Its probably very rewarding to see them happy.ππ Funny Bernese story!!πππ Tucker was intimidating at first for me. I mean I would stumble out of the trailer I would stay at, to see Tucker galloping at me with a stick in his mouth. Well, not a stick but aβ¦
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Precious photo.π. Reminded me of my step father as he would walk around our home acreage, surveying the property, appreciating all his and my moms hard work. They had a big garden, even mounding the soil in long rows, with grass in between. It was an Asian thing. Then with his 40+ bonsai trees, the place was magical. Heβ¦
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Thanks friend! I do feel better, but I have a ways to go still. I have always been a large lady, and I had come to terms with that. Obese, but healthy. Now, I have a glimmer that I can change that. Its mental uncharted territory for me, but kind of exciting. I started at 248.6 on May 15th, and presently 237.0. 11.6 lbsβ¦
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My sister said its seed oil is used in cosmetics.πππΌ Rebecca Whidbey Wa
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Lynn in CT, Yep, he's quite a presence! When you sit on the couch he climbs up then does a trust fall on you, his big head in your lap.π. Its awesome! Last Photo. I promise.π Rebecca Whidbey Wa
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They alternate growing this on all the fields. Some years they grow grass seed. My sister has 200+ acres but her husbands family manages it. She manages the land the home sits on. Its really pretty and there are lots of bee boxes around her property to keep the fields (and her plants and flowers) happy.π Rebecca Whidbey Wa
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Great job Barbie! I did a lot of weeding at my sisters place. Her dog Tucker and I drove the gator around and "lightly weeded" here and there. Tucker would lie on the soil I upturned! He also turned the lights on the gator when he was sitting in the seat next to me, that I was unaware of. So that afternoon the battery wasβ¦
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Great looking haircut Rita! πππΌ Rebecca Whidbey Wa
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Hello Lynn! Awe your Lulu is precious. Here's my sisters dog Tucker, that I have been loving on since visiting with her.πππΌ Enjoy tennis watching! I need to get back into playing! There's a social tennis club meeting at a high school here, every Saturday I need to go to. The last time I played, I lasted an hour and wasβ¦
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Cute little purse!!π
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Today I fixed a wrap with two slices of low sodium spam fried in a nice shiitake sesame dressing, with a strong rugged aged cheddar on top then put in a protein tortilla with mixed greens. It was lovely. Will have a healthy portion of raw veggies with 3 T of fat free dressing for dinner with a Rebel protein shake. Nowβ¦
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Some great photos of my sisters party, travels when she took me home.ππ I am awful with photo taking! Glad she took these! Rebecca Whidbey Wa
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Well ladies, back home now! It was an amazing trip to see sister, celebrate her birthday, and the trip back up to Whidbey island with her. I logged my food for the most part, only a couple days where it was just to chaotic and busy to do so. I have gone from 248.6 on May 15th to 238.0 yesterday. So the zepbound isβ¦
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Still at sisters. Ate a grilled hamburger with all the trimmings, a couple of Cheetos, and two chocolate chip cookies. All homemade, well not the Cheetosπ. I didn't eat anything more, drank Crystal Light Water. Thanks Barbie for starting June off right.π This month I will buckle down a bit. I know what works, and whatβ¦
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I find the shows with intricate plots, like "Trent" or "Matlock" or "Watson" so entertaining. Yes "Brilliant Minds" is really sad and dark regarding his relationship with his father, and the effects it had on him.π₯π Rebecca Whidbey Wa
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Today is my sisters birthday. She started on Zepbound May 1st and has lost 10 lbs. I started May 15th and have lost 8 lbs. Both of us feeling better! Heres us on my birthday 6/2023 and us today 5/2025. We dressed alike unintentionally! We snapped this photo then she sent and changed.π. My short haircut gives the illusionβ¦
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Congrats! Great photos! We're so proud of you! Rebecca Whidbey Wa
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Impressive photo! Rebecca Whidbey Wa
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LSamara, welcome! Don't forget to bookmark us, so you can find us again.ππΌ So sorry you had to battle terrible lung cancer, you are a brave soul! I am from Whidbey island in WA state, and my name is Rebecca. Where are you from and how would you like us to address you? We are a tight knit group here and more than likely youβ¦
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You're quite welcome.π There are various flavors too. My first bag was a mocha one, and you can taste the 2 espresso shots in there! This one of the photo, is ok, but today I added some of my sisters sugar free creamer and it was better! Rebecca Whidbey Wa
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Today was just a low calorie day. yesterday I did ok but then sister accepted the invitation to the neighbors again. My calorie totals were amazingly high. I was still full but ate some small things today. Tomorrow will be better. Have any of you watched the series "Brilliant Minds"? The main character is the guy thatβ¦
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I gave her the moss or creeping vine choice and she was like noo! Rebecca Whidbey Wa
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Yep the ones by the carport door have old brick under them from probably 80 years ago. So she'll have to get sand to wedge those safely down. I am not quite sure way she decided to put them down right before her birthday party with 25+ people coming. But she's a putter-er.πππ Rebecca Whidbey Wa
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Yep, I don't see her doing that, but I can mention it to her.π Rebecca Whidbey Wa
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It can take the place of your morning coffee, especially on warm days, because its an iced coffee. The 20 grams of protein, 120 calories plus only 1 gram of sugar is nice too! Rebecca Whidbey Wa
