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There’s too many lol Add me Vimsfitness87
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Do you have Instagram?
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No problem! Let me know how it goes.
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Yep! It definitely sounds muscular!
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Yeah, it did. It’s because mine was due to a shortened pec muscle. I use a lacross ball daily because it helps me stay loose and takes out knots! Anything that’s tight or strained in that area will make breathing harder. Stretching helps a lot too. Just the fact it came right after those push ups is weird and sounds like a…
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No problem, hopefully it works! You can usually do it on a wall.
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Try taking a tennis ball and rolling on it. Look up ‘ lacross ball pecs.’ If it is a shortened muscle it would definitely help. I know exactly what you mean!
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You should definitely get it checked out first. I went to the doctors for it a few times but I felt tightness and it gave me anxiety. They usually run test like an EKG to rule anything serious out. Mine ended up just being tight muscles from bad posture and using the phone a lot and working out without stretching it. Took…
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I’ve had this before. Did you warm up before you did the push ups? It could be a strained pec muscle which sometimes can give your chest a tight feeling and lead to shortness of breath due to that muscle being tight and shortening. This usually happens if you go straight into something like that and you’re not properly…
