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I'm probably an exception because of other factors, but my activity and eating has improved since the pandemic. I walk with my kids everyday where I wasn't before. I eat all home prepared meals where I was eating out bad stuff A TON before.
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Don Lee Farms organic veggie bowls from Costco https://www.donleefarms.com/product-page/organic-superfoods-veggie-bowl
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Frozen mixed veggies...with salt and pepper
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Nutri Ninja https://www.bestbuy.com/site/nutri-ninja-72-oz-blender-duo-with-auto-iq-black-silver/7776009.p?skuId=7776009&ref=212&loc=1&ref=212&loc=1&ds_rl=1260582&gclid=CjwKCAjw4871BRAjEiwAbxXi20kIwVE2XgLh-YCJP5-UVCBUR3uCPZZAeRcBEVOXC8eHKzjYtrfqkBoCpwsQAvD_BwE&gclsrc=aw.ds