twiggy1100

hello my name is Iris and i had bariatric surgery on 12-13-2018 i have heard very good things about this app so i decided to try it out and see if it will help me get past those last few pounds i need to loose.

in Welcome New Members! Comment by twiggy1100 March 2020

i need food ideas i am not a big eater and that is what slows down my weight loss i also cook for one and i am getting tired of eggs

in Tips on hitting Protien Macro? Comment by twiggy1100 March 2020

i suffer from COPD and therefore, right now i am not allowed to work out because they do not want me to stress my self or over work my heart as i can not afford to end up in the hospital. any suggestions

in Shortness of breath, diet? Pushups? Comment by twiggy1100 March 2020

i like my apple watch

in Fitbit or Apple Watch Comment by twiggy1100 March 2020

twiggy1100 Member

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