Replies
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1- Jillian Michaels fitness App for home workouts 2- Grit and discipline 3- Measurement tools (food scale, body scale, measuring tape) 4- Smooth move tea (once in a blue moon) 5- MFP App
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I’m continuing to track my calories daily like normal. No change I’ve been taking daily walks and to compensate less exercise at the gym I am eating less calories I’m not willing to allow myself any weight gain. I’m trying to and going to LOSE weight! Ideally 20-25 lbs!
