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Hello everyone, thank you all so much for your posts and sharing what is going on with you. Its really refreshing to hear that I'm not the only one to suffer with food in this way! And those that have said in their posts about it being a mind set are totally right. If you change the kind set, the rest follows really…
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It's very reassuring to read your reply, knowing I'm not the only one who struggled with food on this way. I used to not have anything bingeworthy in the house, if it isn't there then I can't have it. But when the urge came and I wanted it, it would be a niggle in my mind, no matter how I would try and distract myself,…