We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Set your calories to your activity level, log in everything you eat and stay within the calorie count. Walking is a good exercise if you are just beginning. If you have limited space run in place while watching tv. Any movement helps and when you enter it, you are allowed more calories. Make it fun
