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This is absolutely the case for me as well. I’ve been doing IF now for 60 days and I’m down 33+ lbs. it’s amazing the metal clarity and focus I have as well as well as fixing my comstipation. Lol. True though. Truly works. Almost gave up after 2 weeks because I gained 5 lbs. but it was muscle now down from 272 to 236. Best…
