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I never even thought of that, thanks :) It just so happens my therapist didn't call for our appointment today :( and that's what I really wanted to address, how awful my eating habits (or lack thereof) really have gotten. My anxiety has been out of control, and I know not eating is probably a contribution to it. It seems…
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A listening ear is great. I know I can't really get advice on a fitness forum, I need to make my doctor and therapist realize how bad I'm getting. I need professional help, don't we all? I love chatting with you :) it's just nice to have someone to connect with someone who has body and eating issues too. It sucks, but it's…
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I just hate that the restricting is to the point now my kids are noticing. Not a good feeling. But it got me to eat a small bowl of grape nuts!
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Oh, Kriss, bupropion is the generic of wellbutrin. That's what I take too. It's worked really well for me since I was about 15 but Im at 450 too and you probably know that's the max dose. Ask your doc about rexulti as an adjunct or booster to the bupropion if your depression is still bad. I think right now my BPD is just…
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I'm on all kinds of meds. But my depression seems to get better after an increase but gets bad again. I take wellbutrin, rexulti to boost the wellbutrin, klonopin, lamictal and neurontin. I'm a lot better than I was. I was in hospitals a lot end of last year. So def way better. But still, I'm a effing mess.
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I have BPD too. What hell we go through.
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Mental health is hard. Eating disorders are hell. But for real. It's torturous. And controls our lives. It affects our bodies in very negative ways. And, for some of us, it kills us.
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Honestly so far, with my other problems my therapist and dr dont even give a *kitten* about it. I'm trying to talk about it and they say "well dont have anorexia and you dont have bulimia so you dont have an eating disorder!" And because of the way our stupid mental health laws work here I HAVE to go to a provider in my…
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Its almost annoying how much it checks in with you lol. But I really am digging it.
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I downloaded an app from NEDA, you should download it. Its free, called RR but just put in neda and it should come up. So far I like it a lot. I'm still doing the things I do but this app checks in with me all day long and is making me much more conscious and aware and mindful of what I'm doing dietwise.
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I have a fun combination of severely restricting food intake (if not completely starving myself) while over exercising but from time to time it's like my body can't take the starvation anymore so I binge and purge. Because I feel so ashamed when I eat. Like, I'll purge a lot of times after what most people would consider a…