Replies
-
After days and weeks I hit my goal today on my calories. I was under all across the board. I even BBQ today and wade out my portions and it felt good to not eat non diet food. We all can do it together by encuraging one another and focus on the good eating habits not the bad. I could'nt do to with out you becaous our…
-
I feel you. I notice that after I weigh myself and if i lost 3+ pounds it's one of my triggers. I want to eat fast food or something sweet. The good news is this virus has cut the fast food out of my life LOL
