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I really can't figure out how to work MFP - how do you send a friend request?
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Hello everyone, it looks like we have a great bunch here. So today for the first time in YEARS I managed to stay within my calorie allowance - whoop whoop. I slotted in my 2nd Beachbody T25 day (speed 1.0) and it actually wasn't that bad. I cannot believe that just one day of exercise loosened me up so much that I actually…
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Thanks for the friend invite guys, I feel so supported already and am still trying to find my way around MFP. So I downloaded the free months premium to see if it was worth it. When tracking my food yesterday I realised that my major calorie intake is through snacks (the premium package had a nice little pie chart) - not…
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Hi! I think this group may be what I have been looking for. I'll be 42 in a few weeks, Starting Stats at 13.04.20 Height 5' 1" weight 197lb or 14st 1lb Goal weight 140lb or 57lbs loss overall but 189lb or 8lb loss by my birthday - I'm trying to focus on the short term milestones to keep motivated I am officially the…
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Hi, I'm really trying to get back into some sort of fitness after seeing a pic of myself recently and realising that I'm the heaviest I've ever been. Working from home and having 2 kids under 6yrs with you doesn't make it easy during lockdown. Anyone else on here doing T25? I started the programme today and wondered what…
