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Thank you! Yeah, I started buying those flavored tuna and salmon packets and have started getting a little more fish in my diet but I want to start actually cooking fish and being able to have it for dinner and such. But it scares me to cook for some reason, which I know is silly. Lol
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Haha no, I have no intentions of going plant based. Just it appears that most nutrition books that I am coming across are suggesting that. I do need to get better about eating seafood, as I rarely ever eat any. But I live in Northern Michigan so Venison is a staple and is a leaner red meat. As far as the Macros go I…
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Thank you for this information! I will have to check out that link you included. I am just getting into this nutrition geekery as you said :-), love that btw!
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Hey there! I am all for getting more friends on here and being held more accountable! I also am trying to learn more about nutrition itself and counting macros if anyone has any tips and tricks!