MyFitnessPaths Member

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  • White rice with 2 pan fried eggs, cabbage with carrots (its prepackaged coleslaw!), sauteed zuchinni with a little bit of sesame seed oil, lots of garlic, some salt and pepper. I top it off with chili garlic sauce and eat it with chopsticks. It's such a favorite comfort food of mine.
    in What was the last meal you cooked? Comment by MyFitnessPaths April 2020
  • I'm 5'3. The first time I lost weight, I went from 175 lbs to 118 lbs back in 2009. I actually never counted calories but I was aware of what I put in my body. Here's the basic list I followed. 1. No restaurants/fast food 2. No white, processed breads must have 5 grams of fiber 3. No high fructose corn syrup 4. Never go…
    in 5’-5’3” girl success stories before & after Comment by MyFitnessPaths April 2020
  • My Mom is gluten free and uses Amino Acids. :)
    in Replaces Soy Sauce Comment by MyFitnessPaths April 2020
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