We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
White rice with 2 pan fried eggs, cabbage with carrots (its prepackaged coleslaw!), sauteed zuchinni with a little bit of sesame seed oil, lots of garlic, some salt and pepper. I top it off with chili garlic sauce and eat it with chopsticks. It's such a favorite comfort food of mine.
-
I'm 5'3. The first time I lost weight, I went from 175 lbs to 118 lbs back in 2009. I actually never counted calories but I was aware of what I put in my body. Here's the basic list I followed. 1. No restaurants/fast food 2. No white, processed breads must have 5 grams of fiber 3. No high fructose corn syrup 4. Never go…
-
My Mom is gluten free and uses Amino Acids. :)
