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This was useful - thank you! I think points 1 and 2 are most useful for me. I'm going to give it a bit more time and also reassess how I'm logging things and will see how things go from there
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Thanks for your response Kim. My Diary was set to friends but is now public. I thought I was doing a pretty good job logging in the food diary and have definitely been getting better as I get used to it. I use a digital scale and weigh most things out but I saw a useful thread tagged on this forum which details exactly how…
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Yes thats right. That was all in week 1 and nothing since
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Tonight's dinner was herby beef and veg with a mint yogurt
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This looks so good
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This is my first time tryint to uploae a photo but it's showing an error message. Anyone know why?
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I've really started enjoying vegetables more lately so I'm trying to eat them a lot more so a lot of my dishes have been mostly meat and veg, but made in a way that it hopefully won't get boring!
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Hey! I'm new on here and I'm keen to find some active friends to help keep me inspired. I'll add you x