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Starting today by deleting the holy trinity of social media (Insta, FB, Twitter). They’re unnecessary distractions and just made me feel worse after. They’re addictive but I’m positive that I’ll be just fine without. The past week I’ve been staying active, medatating, staying away from processed food and I took out all…
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Thank you both so much! I’ve had this app for a long time but I’m new on how this community part of the app works! So if I mess up bare with me! I love the support I see on this! I am definitely going to be keeping up with it. I’m thinking that I should keep posting in this discussion just in case any person out there also…
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Kept moving around all day! Went for a nice walk and did aerobics! Deleted all my social media (but I am keeping fitness pal) so I’m not distracted or feel down in any way.
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I am at the same weight and have the same weight goal!! Lets get it!!
