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Do you measure your body fat and water weight? Do you think that you are exercising enough to build muscle? You COULD be losing fat and breaking even due to muscle gain. Just a thought.....
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Welcome back, Penny. Best of luck on your journey! :)
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R112SW: 220.9 lb R112GW: 215.9 lb Day/Weight/Comment 04/27: 220.9 lb 04/28: 219.4 lb 04/29: 218.5 lb 04/30: 218.5 lb 05/01: 219.8 lb 05/02: 219.4 lb 05/03: 218.9 lb 05/04: 219.1 lb 05/05 05/06 NO…MORE…BEER!
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R112SW: 220.9 lb R112GW: 215.9 lb Day/Weight/Comment 04/27: 220.9 lb 04/28: 219.4 lb 04/29: 218.5 lb 04/30: 218.5 lb 05/01: 219.8 lb 05/02: 219.4 lb 05/03: 218.9 lb 05/04 05/05 05/06 I'm just spinning my wheels….Need to get serious about this! #staytuned
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R112SW: 220.9 lb R112GW: 215.9 lb Day/Weight/Comment 04/27: 220.9 lb 04/28: 219.4 lb 04/29: 218.5 lb 04/30: 218.5 lb 05/01: 219.8 lb 05/02: 219.4 lb 05/03 05/04 05/05 05/06 On-paper, I should have had a big gain, today. No rhyme nor reason to my weight. It defies logic.
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Happy Birthday! Enjoy the delayed celebration on Tuesday! *hugs*
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I don't think I'd mind "The Upside Down" if I could be there with Wynona Ryder...;)
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R112SW: 220.9 lb R112GW: 215.9 lb Day/Weight/Comment 04/27: 220.9 lb 04/28: 219.4 lb 04/29: 218.5 lb 04/30: 218.5 lb 05/01: 219.8 lb 05/02 05/03 05/04 05/05 05/06 Too much alcohol, over on calories, and incomplete logging of snacks killed me, yesterday. Time to watch my calories more carefully.
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STILL the most beautiful woman on MFP....*mic drop* 🎤
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Good luck, Rae! 🍀
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I log, daily, and my food diary is open to friends. I also check to see how my friends are doing on a regular basis. Would love to have a few more ACTIVE, supportive friends! :)
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Good luck from Los Angeles! :)
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R112SW: 220.9 lb R112GW: 215.9 lb Day/Weight/Comment 04/27: 220.9 lb 04/28: 219.4 lb 04/29: 218.5 lb 04/30: 218.5 lb 05/01 05/02 05/03 05/04 05/05 05/06 It's nothing short of a miracle that I broke even, today. Mega-fattening lunch plus imbibing a bit too much after dinner. I should have gained at-least 2 lbs.…
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Welcome back. You've got this! :)
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Kudos for using the down time to accomplish a goal! Best of luck, Debbie! :)
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"It's About Time" (Young the Giant) https://www.youtube.com/watch?v=DO6LJUyNA0M
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I'm in my late 50's and MFP works for me! Best wishes on your journey, Nancy. Feel free to add me, if you'd like! :)
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R112 SW: 220.9 lb R112 GW: 215.9 lb Day/Weight/Comment 04/27: 220.9 lb 04/28: 219.4 lb 04/29: 218.5 lb 04/30 05/01 05/02 05/03 05/04 05/05 05/06 Based on yesterday's caloric intake, I expected a small gain, today. Will run with the loss!
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Great loss, Anne!
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R112 SW: 220.9 lb R112 GW: 215.9 lb Day/Weight/Comment 04/27: 220.9 lb 04/28: 219.4 lb 04/29 04/30 05/01 05/02 05/03 05/04 05/05 05/06 I am shocked at the large drop, particularly since I had a HUGE breakfast, yesterday. I tried to make-up for it with a small lunch and a very small dinner.
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Would love to have a few friends to keep me on my toes! Me: Late 50's, single, on my way to losing about 40 lbs. Cheers!
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Good luck, Leah!
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R112 SW: 220.9 lb R112 GW: 215.9 lb Day/Weight/Comment 04/27: 220.9 lb 04/28 04/29 04/30 05/01 05/02 05/03 05/04 05/05 05/06