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Hey! Looking for some friends for support to add 🥰 I'm trying to get to around 150-160 range, and I'm currently at 280 (it keeps going up and down right now). I don't know if I'll actually reach that goal this year because it seems impossible, but at least I have to keep trying. I've been trying to lose weight for 10 years…
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Hello! I'm not quite new to MFP but I am looking for more friends to add and support :) I've only got one person on my friend's list that's liking all my comments and stuff lol ^^ she can't do it all alone
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Hello from Missouri! 😎
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@KrissCanDoThis thanks for the reply. I agree, and appreciate your insight 😎 we're all in this together
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@KrissCanDoThis also :smiley: I feel like being 300 pounds when I started, and only losing 20 pounds in that time seems a little too slow, as I've seen plenty of people who weigh a lot and tend to lose the weight fairly quickly. There might be more going on here in my body than I am aware of contributing to my slow weight…
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Well the real reason people use Noom is for the psychological aspects. It helps you reconnect with food on a healthier level, and realize why you eat the way you do. All that stuff, I agree with, because I don't go to a therapist. But yeah, everything else was just similar to weight loss programs. There's not really a…
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@VanessaRP2 exactly! While I liked the idea of breaking stuff up into calorie densities, it felt strange to be applauded to eat wheat bread. What if I just wanted to sit and eat wheat bread all day? No problem, according to them, it's a green food. But, what I really know about macros from MFP helped me figure out what I…
