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PW: 214.3 CW: 213.7
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PW: 214.8 CW: 214.3 So sorry for being so late.
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Sorry am late. PW 215.2 Cw 214.8
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Weigh in Sunday PW: 216.5 CW: 215.2
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Weigh in: Sunday PW: 217 CW: 216.5
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Hi, looking with excitement to join you and what the group will offer.
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PW: 218.1 CW: 217
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PW 220 CW 218.1
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PW 220.1 CW 220
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@jessicakrall8 I have already put my weight on the September chat. Now I want to take it as my current weight will be the starting weight for October right? CW: 220.1
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@jessicakrall8 I will like to step down on the steps challenge for this month. I want to concentrate more on other exercises- strengths training and the like. Also, can I move my weigh ins to SUNDAY pls
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Sorry, so late. PW: 221 CW: 220.1 STEPS: 3/10: 12,385
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STEPS: 26/9: 15,355 27/9: 17,060 28/9: 18,301 29/9: 16,619 30/9: 18,537 1/10: 15,177 2/10: 10,815
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STEPS: 19/9: 15,650 20/9: 18,307 21/9: 18,664 22/9: 17,819 23/9: 19,374 24/9: 16,051 25/9: 14,930 Weigh in FRIDAY PW: 223.1 CW: 221
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Weigh in FRIDAY PW: 223.3 CW: 223.1 STEPS: 13/9: 14,509 14/9: 15,056 15/9: 11,917 16/9: 14,820 17/9: 16,163 18/9: 17,481
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So sorry I can't help you on this. Actually looking for a motivator in aiding my healthy lifestyle/weight loss journey as it can be boring and lonely at times.
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Anybody home?
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Steps: 6/9: 18,507 7/9: 19,322 8/9: 16,030 9/9: 16,725 10/9: 13,872 11/9: 10,551 12/9: 16,594 Friday (sorry fo so late) PW: 221 CW: 223. 3 (had so much pastries as the craving came with vengeance but I will not be defeated, will work harder to get the weight down. So sorry to disappoint the team)
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Sorry am a bit late. Weigh in FRIDAY PW:221.1 CW: 221 STEPS 31/8: 19,140 1/9: 16,352 2/9: 14,271 3/9:19,458 4/9:18,064 5/9: 22,568
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Welcome to all the newbies! If anything I enjoy most; is the steps challenge as it challenges you to keep moving. @jessicakrall8 September already looking very busy and I must confess now that getting in those steps will be a big challenge therefore I will like to set my steps to 10,000 30/8 14,406
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PW 221.5 CW 221.1 Steps: 23/8: 11,339 24/8: 10,529 25/8: 4,630 26/8: 7,915 27/8: 16,200 28/8: 24,154 29/8: 8,762
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I guess I might be hitting a plateau, true to say, looking forward to tomorrow to be better.
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PW: 221.5 CW: 221.5 (No loss) 🤔 STEPS: 19/8: 4,527 20/8: 4,688 21/8: 10,188 22/8: 15,869
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Steps: 15/8: 14,164 16/8: 16,720 17/8: 11,956 18/8: 17,130
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Saturday PW: 222 CW: 221.5
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Steps 11/8: 19,517 12/8: 13,308 13/8: 18,181 14/8: 16,310
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Sorry, you are right. 8,961 thanks.
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Am so sorry just seen that I didn't update with my weigh in. I will try to post more often and not leaving it till end of the week. So here you go.. Target is 15k but rest day 5k 1/8: 6,981 2/8: 15, 824 3/8: 17,216 4/8: 19,850 5/8: 19, 977 6/8: 16,218 778: 18,774 8/8: 6,330 9/8: 17,972 10/8: 8,9661
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Good to see someone of about same weight as I 😜. We can smash this excess weight together.
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Sorry for being a day late. I have had a very hectic week and just rounding it off with weekend parties. Yeah! Parties from Friday till Sunday as the weather down here has been like a burning hell so people just celebrate one thing or the other, hopefully I will be able to work more on my exercise from Monday as time…
