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After an 8 kilo loss is when I head back to the doctor to be re-tested. Not a guarantee that I am no longer pre diabetic. She just referred to 10% of my body weight. I was referring to type 2 diabetes not type 1. There is a reference that anything over a 90 cm belly will be more pre-disposed to getting type 2 diabetes.…
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I have been eating reduced calories , drinking heaps of water and exercising for the past month and managed to put on weight (1.5 kgs and very little change in my measurements). I have just been diagnosed as borderline diabetic. I have done a lot of reading and it appears that this might be the best for insulin resistance…
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Thank you. I thought so but just needed to check so I didnt end up adding more weight unintentionally.
