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@KrissCanDoThis Wow! Thank you so much, I'll keep that in mind every time I want to binge. Hope you can achieve your goals, keep going!
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@cmriverside Me too! Sugar and Wheat I tried to avoiding. It worked for a while but it doesn't seem I can do that again regularly :( It lasts for weeks and then again I start eating too much.
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Well, recently I haven't been tracking my calorie intake but if I had to guess I'd say it's between 1800-2000 calories? The problem is that I can't seem to control myself when it comes to candy or any junk food (some or most of those calories are from these).
