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Hello ladies, What a weekend. Went away to see my brother and his family. Was so peaceful and nice, that for a moment i did not feel any hunger. Really used food as fuel only. because i track and log my meals, i was left with lots of spare calories, so….had a bit of a mischief 😏…. Warm evening on last day of spring i…
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phew… need to have a good start 🤞🏻 May 31: 147.5kg (not the greatest) June 7: June 14: June 21: June 28: July 5:
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its been ok for me. Try updating the app or just write it, copy it and if it disappears, you can keep pasting it until it happens 👍🏻
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Hey there, Thanks for welcome! 5 days now and still going strong! Im sticking to my meal plan but so hard!!! I cant eat that much and i dont want any snacks! Thing is….everything what i love is not good for snacking - cheese, carbs, salami, olives!!! I dont have a sweet tooth so even fruit is not that appealing at the…
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May Start Weight: 148kg May Goal Weight: 146kg Ultimate Goal Weight: 100kg May 31: June 7: June 14: June 21: June 28: July 5:
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Thank you :) I do try and get out for a walk now. Am trying to get away from eating habits to what i cook for kids. its all good stuff, just i dont need that goodness they eat :) have plenty of resources to shake off myself :) By the way, im Diana :) have two kids - 18yr old and 6 yr old :) Both made me fat 😂 Im on 4 day…
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Hi, here I am again. This time round I actually know why…New beginnings! Some might think…pff, heard it before, but this time its life changing! Mentally and physically! Survivor of coercive controlling narcissistic relationship! Finally got away and moving on! Years of destruction and being pulled piece by piece of who I…
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Hi there :) Im in Somerset 👋🏻
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Can you please add me to your friend list? I am starting tomorrow and NEED to get this weight off! Im 37, Got 2 yr old, 13yr old. Also run businesses and have no time for gym!! Looking like Shrek now! 🤦🏼♀️
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04/27 - 134kg 04/28 - 133.9 kg Feels like i dropped more than just that, but that will do for now. Its miserable here today, but rain or shine, i set myself a walking challenge daily, so im off. Also, since its cold and all i want i nice warm hearty food, i will stick to proteins and fresh veg. 04/29 - 133.9 kg I have to…
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04/27 - 134kg 04/28 - 133.9 kg Feels like i dropped more than just that, but that will do for now. Its miserable here today, but rain or shine, i set myself a walking challenge daily, so im off. Also, since its cold and all i want i nice warm hearty food, i will stick to proteins and fresh veg. 04/29 - 133.9 kg I have to…
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04/27 - 134kg 04/28 - 133.9 kg Feels like i dropped more than just that, but that will do for now. Its miserable here today, but rain or shine, i set myself a walking challenge daily, so im off. Also, since its cold and all i want i nice warm hearty food, i will stick to proteins and fresh veg. 04/29 - 133.9 kg I have to…
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Good day everyone 😃 04/27 - 134kg 04/28 - 133.9 kg Feels like i dropped more than just that, but that will do for now. Its miserable here today, but rain or shine, i set myself a walking challenge daily, so im off. Also, since its cold and all i want i nice warm hearty food, i will stick to proteins and fresh veg. 04/29 -…
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Another dull day in the UK 🇬🇧 04/27 - 134kg 04/28 - 133.9 kg Feels like i dropped more than just that, but that will do for now. Its miserable here today, but rain or shine, i set myself a walking challenge daily, so im off. Also, since its cold and all i want i nice warm hearty food, i will stick to proteins and fresh…
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Good morning, Random question but do you ladies have any morning healthy habits? I actually do, i drink a glass or two of warm lemon water before anything else, but feel like i would like to try something else too! 04/27 - 134kg 04/28 - 133.9 kg Feels like i dropped more than just that, but that will do for now. Its…
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Hello, Im 36, from UK, mum of two kids 13boy and 22month girl. Work from home, driving a lot with work, used to be very very active but everything changed after little one and new job. Not muchsupport at home or elsewhere, need like minded people to get back to what i was before. Height 1,74m So will start today Round 112…
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I think i missed it but i do desperately need this one! 135kg and need to get back to what i was before! Have no suuport and quarantine, kids, working from home, etc. Is very very difficult! Is it too late to join?