Replies
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Good for you Georgi. If I can help in any way just holler.
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Thanks for responding. I, too have eaten vegetarian when out. My daughter, who is 52 had an accident 7 years ago and I was her caregiver for over three years so I know how hard balancing a good diet with caring for your special needs daughter. I believe that stress contributes to carb cravings. Have you ever heard of Dr…
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Jenni-What food was hardest for you to give up?
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Hi, I am a whole foods plant based eater. I'd like to start a group to give support to anyone transitioning to a healthy vegan diet. I have been mostly vegan for 11 years and love to cook easy, tasty dishes and share recipes and tips for all things vegan.
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Good morning and welcome to logging your food and exercise. Since social distancing started my sister in law and me do exercises with the help of Youtube and Zoom.
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What has 20 grams of protein?
