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Replies
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I just sent you a friend request. My sw 301, ca 282, gw 175
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Raw
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Hi! I'm Randy Marie from NY. I started my journey again for the millionth time 4/23 @ 301lbs. I am already down 11lbs and my goal is 189. Maybe more once I get there.
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You can add me.
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Feel free to add me.
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Hi! I'm Randy. I am from NY. I have over 100lbs. To loose.
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Hi Sarah! I read your whole post and am cheering you on! You've got this, you can do this, you are worth it! We are a similar age and weight I just turned 30 in March and as if 4/23 was 301lbs. The highest weight I have ever been. Since joining MFP that night, I have counted my calories, logged every bite, cut out drinking…
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The mornings are easy.... I break my fast around 11:30am. I stop eating by 7:30. It's the evenings and nights that are hard... but the last three days I have stayed within my window.
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Hi! I just started IF on 4/23 SW: 300 CW: 292 GW: 158
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Randy, New York (State)
