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@bl3ss3dmfp Welcome! Newcomers are always welcome because it's never too late to make a change. Five kids are a handful for sure! Congrats on getting under 200!! And I'm doing pretty good today :)
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Haha, yep! That and sleep helps to control stress levels, cravings, and hunger signals, which can help you feel fuller, faster.
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Okay, new week new goal. Everyone, try to get at least 8 hours of sleep. (It’ll help you lose weight faster) :)
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HI guys, I'm back. It's been a couple weeks, but I was drastically under eating (600 calories/day) so I was super tired all the time. I ended up binge eating and going back to 124 pounds when I was at 122. Now I've got to start over. Whoops. I've learned my lesson and I will start eating a bit more lol.
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Bring CARROTS and other snacks on your trip, lots of hiking, :) and make sure you are hydrated because that might contribute to cravings.
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Tip for y'all: Iced tea with sugar free sweetener really helps my cravings <3
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I love this! Keep going!
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Aww, that's a cute picture! I see chalk drawings like that all over the neighborhood when I'm taking a walk!!
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Azkunk, that's great about your house! I remember when I tried to sell my house ten years ago, I couldn't. I had to rent it out to these horrible renters that trashed it and we couldn't get them out without a lawsuit. When they finally left, our house was a trashed, marijuana smelling, dog poop stained house that we had to…
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You push the quote button :)
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Congratulations!
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Weigh-in: Starting weight: 125 Current weight: 123.2 Goal weight: 100 Wow I lost two pounds! I certainly agree about the late night snacking. I'll say I won't eat anything after 7.
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Thank you! I'm nervous to weigh myself, even though I've been staying under every day!!
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Remember to drink your water, everyone!
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Wow that sounds rough and painful. I wish you luck on your weight loss journey!
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I'm from Pennsylvania and I've stayed here my whole life :)
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-25 pounds: 125 starting weight (4/26/20) 100 goal weight Hopefully I reach my goal by July
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Hello, I have 25 pounds I want to lose. I would love to keep myself accountable!
