Replies
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CW - 192.0 PW - 191.0 I’m a little frustrated with myself. I need to refocus, track my food, and stop snacking at night.
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CW 191 PW 190 Monday Have to stay focused on my eating
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CW - 191.8 PW - 191.0 Time with family, driving 800 miles in one day last week, and not getting back with the program when I got home left me with a weight gain. Ugh! Time to get back in the straight and narrow with my eating habits. I have lost 9 pounds total since the end of April. I don’t want to get too discouraged.
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Steps 5/17-11,279 5/18-18,537 5/19-17,035 5/20-18,799 5/21-10,182 5/22-14,864 5/23-10,149
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LW-191.0 CW-190.0 Trying not to gain weight while traveling and visiting family.
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Kyfrancik Monday PW 191.2 CW 191.0 More or less the same even though I exercised a ton. A little frustrating but I have to remember I’ve lost 9 pounds in less than a month.
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Steps 5/10-3,846 5/11-18,991 5/12-18,111 5/13-20,035 5/14-17,314 5/15-11,822 5/16-12,925
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Week 2 Username: kyfrancik Weigh in day: Monday Previous weight: 194.0 Current Weight: 191.2 Goal for this week: Accumulate at least 10,000 steps. This should be a challenge because there is supposed to be near constant rain from Wednesday through Saturday.
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Steps 5/3- 11,369 5/4- 4,739 5/5- 10,139 5/6- 16,310 5/7- 11,076 5/8- 12,358 5/9- 10,668
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Username:kyfrancik Weigh in week:1 Weigh in day:Monday Previous week:200.6 Current Weight:194.0 My long-term problem is consistency. I can be disciplined for 3-6 weeks and lose 10-15 pounds, but I can’t sustain the loss. I changed jobs 6 years ago to a more sedentary type of work and within 4 years I had gained 50 pounds.…
