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I used a mini bread pan to make it and keep portion sizes in check. ^-^ and added lots of wheat germ instead if bread crumbs.
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F xD
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Pita chips and hummus or with pretzel crisps/nibblers roasted pepper hummus is a gift from the gods I swear. Mashed potatoes with gravy Baked potatoes Strawberries they last maybe two days here, had to start buy them frozen to have more. Coffee and trying to get the blasted whipped coffee recipie to work. Starting to think…
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Pita chips and hummus Mashed potatoes and gravy Hot coco Coffee with creamer and suger free syrup Pasta Meatloaf The carbs are causing so much bloating. 😫
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I'd say stop using the machine for a couple of weeks and see what happens... because didn't the gain start *after* you started using it?
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Hello! I'm here to try and get my diet healthyer and make some friends. I need to lose 23 more pounds. It's really a struggle, today I'm switching my late night snack of chips and dip to a hot cup of broth. Little changes count right?
