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I ordered a McDonald's drive thru after swimming. Half of my son's order was missing so I gave him mine instead. Rather than be crossed, I was secretly happy I'd saved 250 cals for snacking later!
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My eating window is between 12-6. I've been so surprised by appetite correction, there are days when I really struggle to get up to 1200 calories (I'm aiming for 1500!). This is so bizzare, you don't get to be the weight I am now without some serious overeating issues. The correction is real man!
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SW:277.8 GW: 275 Day/Weight/Comment 03/13. 277.8 03/14 278.2 I'm sure it's just a blip on the scale as I'd been so good all week, but hey ho. Not so great today though. Is mothers day in the UK, my mum died a month ago and it hit me much harder than I thought it would today and my boys did nothing to celebrate it with me…
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SW:277.8 GW: 275 Day/Weight/Comment 03/13. 277.8 03/14 03/15 03/16 03/17 03/18 03/19 03/20 03/21 03/22
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I've been going to HITT work outs for 3 weeks, in my first week I couldn't even hold a single plank for 4 seconds. Tonight I held a plank for 18 seconds 3 times in a row. It's not much but it's a hell of an improvement!
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38 year old, Female 5"7 SW:295.6 CW: 286.6 RGW: 283.6 UGW: 165 Day/Weight/Comment 08/15: 286.6 / am going to fast until this evening as I have a heavy night out tonight. If the weather stays dry (doubtful right now) I'm going to my first karaoke in months outside. Im really looking forward to it. I've made the change from…
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38 year old, Female 5"7 SW:295.6 CW: 286.6 RGW: 283.6 UGW: 165 Day/Weight/Comment 08/15: 286.6 / am going to fast until this evening as I have a heavy night out tonight. If the weather stays dry (doubtful right now) I'm going to my first karaoke in months outside. Im really looking forward to it. I've made the change from…
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38 year old, Female 5"7 SW:295.6 CW: 286.6 RGW: 283.6 UGW: 165 Day/Weight/Comment 08/15: 286.6 / am going to fast until this evening as I have a heavy night out tonight. If the weather stays dry (doubtful right now) I'm going to my first karaoke in months outside. Im really looking forward to it. I've made the change from…
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38 year old, Female 5"7 SW:295.6 CW: 286.6 RGW: 283.6 UGW: 165 Day/Weight/Comment 08/15: 286.6 / am going to fast until this evening as I have a heavy night out tonight. If the weather stays dry (doubtful right now) I'm going to my first karaoke in months outside. Im really looking forward to it. I've made the change from…
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38 year old, Female 5"7 SW:295.6 CW: 286.6 RGW: 283.6 UGW: 165 Day/Weight/Comment 08/15: 286.6 / am going to fast until this evening as I have a heavy night out tonight. If the weather stays dry (doubtful right now) I'm going to my first karaoke in months outside. Im really looking forward to it. I've made the change from…
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38 year old, Female 5"7 SW:295.6 CW: 286.6 RGW: 283.6 UGW: 165 Day/Weight/Comment 08/15: 286.6 / am going to fast until this evening as I have a heavy night out tonight. If the weather stays dry (doubtful right now) I'm going to my first karaoke in months outside. Im really looking forward to it. I've made the change from…
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38 year old, Female 5"7 SW:295.6 CW: 286.6 RGW: 283.6 UGW: 165 Day/Weight/Comment 08/15: 286.6 / am going to fast until this evening as I have a heavy night out tonight. If the weather stays dry (doubtful right now) I'm going to my first karaoke in months outside. Im really looking forward to it. I've made the change from…
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This is my first round. I love breaking this journey down into smaller manageable chunks! I going on holiday on 22nd but I'm going to take my scales with me. 38 year old, Female 5"7 SW:295.6 CW: 286.6 RGW: 283.6 UGW: 165 Day/Weight/Comment 08/15 08/16 08/17 08/18 08/19 08/20 08/21 08/22 08/23 08/24 Slowly but surely wins…
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Hey, I've just joined up again. I need to lose 150, but I'm starting with the first 100. I'm 38 in June and I've decided I need to start getting ready to face my 40s!!
