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Nov Start Weight: 194 Nov Goal Weight: 185 Ultimate Goal Weight: 165 Nov 1: 194 Nov 8: 191.6 - I haven't hit 189 in months. I've been close. I am determined to be do so by the 15th!! I've been running 4-5 days/week for the past two weeks and today I started doing aHIIT video in the afternoon. I am determined. Nov 15: Novβ¦
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Nov Start Weight: 194 Nov Goal Weight: 185 Ultimate Goal Weight: 165 Nov 1: 194 Nov 8: Nov 15: Nov 22: Nov 29: Nov 30:
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Sept Start Weight:196.2 Sept Goal Weight:185 Ultimate Goal Weight: 165 Sept 1:196.2 Sept 8:193.4 Sept 15:191.4 Sept 22: Sept 29: Sept 30:
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Sept Start Weight:196.2 Sept Goal Weight:185 Ultimate Goal Weight: 165 Sept 1:196.2 Sept 8:193.4 Sept 15: Sept 22: Sept 29: Sept 30:
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Sept Start Weight:196.2 Sept Goal Weight:185 Ultimate Goal Weight: 165 Sept 1:196.2 Sept 8: Sept 15: Sept 22: Sept 29: Sept 30:
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Congratulations! Keep up the good work. I find motivation in your posts.
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5'10. Goal weight of 165 lbs. Current weight 191 lbs.
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I would like to lose 30lbs. I am lacking the motivation which is affecting my consistency. I see results almost immediately but then I drop the ball. Something always happens and I go off course. I went down this road about 11 yrs ago and I was successful at losing the weight and maintaining. Two years ago I startedβ¦