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Thankyou very much Erin, you have been a great help 😀
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Thankyou, :) in your opinion is the low carb diet a better way to go than a low fat one then?
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I’m new here, is low carb better than low fat? If it is, do I still go with low fat as well? Not really sure what 8m doing lol
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I’m new here, is low carb better than low fat? And if so how many carbs should I stick to per day? TIA
