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My professional opinion is you should go see a doctor if you have any cause for concern. Disclaimer: I am not a doctor.
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I found just taking a multi-vitamin had great benefits. Not only was I finally getting the vitamins and minerals I wasn't taking in via eating (poorly), but it was also boosting my overall energy level. I also didn't feel so bad internally, which helped to boost how I exhibiting myself externally. Balanced with a better…
