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My everyday breakfast: Dried prunes 30g (soaked in water the night before), Fresh fruit bowl consisting of green grapes 30g, red grapes 30g, blueberries 30g, pineapple 30g, raspberries 30g, banana 30g, 0% Greek style yogurt 30g, 1 farm fresh egg (fried in olive oil spray), 1 mushroom (grilled), 1/2 tomato (grilled), 1 pork…
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Hi all, I'm a 64-year-old male and have just started working with this app. Wish me luck...
