robynmac5819 Member

Female, 37 years old, 5’2.5” Starting weight: 190 on April 21st Ultimate weight goal: 120lbs May 4: ~181lbs May 11:177.2 lbs May 18:176.2 lbs May 25: May Goal:8 lbs May Actual: June 1: June 8: June 15: June 22: June 29: June Goal:8 lbs June Actual: July 6: July 13: July 20: July 27: July Goal:8lbs July Actual: August 3:…

5/1- 3.4 miles 5/3-3.5 miles 5/5-3.4 miles 5/6-3.3 miles 6/8-3 miles 5/10- 3 miles 5/11-4.25 miles treadmill run 5/13-4.25 miles Treadmill Run 5/15-3.0 miles treadmill run Repeated 5/10 run today. An alright run. Current Total: 31.1 miles Goal:50 miles

Sorry ***at least 2.5-3.0 CHP I went with something with higher to be safe. Mine has somewhere around 3.75 or 3.85 but I don’t remember. It’s a commercial 1750 from 2018. I also agree that Nordic track ifit is a giant scam, it’s somewhere around 300$ a year or at least last time I looked at the email. I canceled it after…

@hanlonsk Another good suggestion is pay attention to motor size. If you are going to be running on it frequently you want a motor with 2.5 to 3.0 CHP, also you need a bigger motor depending on weight as well.

:-/ I think until I’m outdoors I get a better watch this is how it goes

Oh and my watch doesn’t have the calibrate feature at the end of my run. So I’m just recording my treadmill distance.

5/1- 3.4 miles 5/3-3.5 miles 5/5-3.4 miles 5/6-3.3 miles 6/8-3 miles 5/10- 3 miles this was 4:1minute. 4minute Run @ 5.5 mph:walk 1 minute @ 3.5 mph 5/11-4.25 miles 4:1minute again. 4 minute run @ 5.0 mph:1 minute @ 3.5 mph I ran for 55 minutes. Hit 4 miles at 51:48 minutes 5/13-Treadmill Run- 9min run @ 5.0 mph, walk 1…

I am also trying to lose quite a bit of weight, I’ve had 3 kids (10,8,5 now) and I’ve ate myself up to a very unhealthy weight for my height(5’2.5”). Four years ago I was in the same boat as I am right now and I lost 60 pounds, got down to 123lbs. I’ve had a rough couple years. Now I’m back at it again after gaining it all…

5/1- 3.4 miles 5/3-3.5 miles 5/5-3.4 miles 5/6-3.3 miles 6/8-3 miles 5/10- 3 miles this was 4:1minute. 4minute Run @ 5.5 mph:walk 1 minute @ 3.5 mph 5/11-4.25 miles 4:1minute again. 4 minute run @ 5.0 mph:1 minute @ 3.5 mph I ran for 55 minutes. Hit 4 miles at 51:48 minutes Good run, long and slower. Tomorrow’s an off day.…

@katharmonic I just have the Garmin Forerunner 35, nothing crazy. It’s pretty basic, not fancy at all. When I bought it last year, I mainly bought it because I liked having a watch on my wrist. Maybe I’ll invest in something better for running but that won’t be for a while. I’ll have to play with it and Garmin Connect and…

Female, 37 years old, 5’2.5” Starting weight: 190 on April 21st Ultimate weight goal: 120lbs May 4: ~181lbs (I weighed myself the day after at 180.2) May 11:177.2 lbs May 18: May 25: May Goal:8 lbs May Actual: June 1: June 8: June 15: June 22: June 29: June Goal:8 lbs June Actual: July 6: July 13: July 20: July 27: July…

@PastorVincent I would think my Garmin watch is off. I’m not using a foot pod. My treadmill is decent, Nordic Track commercial 1750, it’s not the most expensive but it’s a good enough treadmill.

Thank you everyone! Happy Mother’s Day! From my Garmin Forerunner(for whatever reason it doesn’t have my distances the same as my treadmill. It’s always about .25 miles less). I don’t know if my treadmill would be more accurate or not so I’m going to go with the lesser amount. 5/1- 3.4 miles 5/3-3.5 miles 5/5-3.4 miles…

@janejellyroll I’ve done this a couple of times now and I love this method. Especially as I’m getting older, it’s much safer and makes it more enjoyable. I’ll get to running the whole time soon enough.

Female, 37 years old, 5’2.5” Starting weight: 190 on April 21st Ultimate weight goal: 120lbs May 4: ~181lbs (I weighed myself the day after at 180.2) May 11: May 18: May 25: May Goal:8 lbs May Actual: June 1: June 8: June 15: June 22: June 29: June Goal:8 lbs June Actual: July 6: July 13: July 20: July 27: July Goal:8lbs…

Hi. I’m new, I just started running again 20 days ago. I’m not running outside just yet and refuse till I’m in much better shape, hopefully in 2-3 months. So far still in the stage of me working my way up from walking to running by doing intervals run:walk. I’m taking it really slow and watching my heart rate. I do roll my…

I’m working on losing 70lbs. I would love to support and be be supported in getting healthy and feeling great.

I am also trying to hit 1200 a day as well and eating only some of calories back. It’s hard to come up with ideas and would love to swap ideas and ideas from diaries. I would also love some supportive friends as well. I’m trying to lose 70 lbs total. I’m 20 days in and have already lost 10 lbs.

Hey, I want to tell you, you aren’t alone. I’m back at it as well. Three years ago in Jan I weighed 183(5’2.5” female). I worked my butt off keeping to my MyFitnessPal, running, and incorporated body weight strength training. I lost 60lbs in 6 months! I got down to my ultimate goal weight and was really tone. Then things…