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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 lbs CHALLENGE STARTING WEIGHT: 123.6 lbs ((37 yrs, 5’ 2.5”)) December 1: 123.6 lbs December 7: 121.2 lbs December14: 119.2 lbs December 21: 118.6 lbs December 28:118.6 lbs December 31: December Goal: December Actual: January 4: January 11: January 18: January 25:…
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Thank you Jess! My face really has changed, my phone stopped being able to recognize my face (I had to attempt multiple times, shoot from low, and puff cheeks, and I finally stopped being tech lazy& rescanned my face. You are looking so amazing! Love your progress photos! Here are my latest progress As of yesterday the…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 lbs CHALLENGE STARTING WEIGHT: 123.6 lbs ((37 yrs, 5’ 2.5”)) December 1: 123.6 lbs December 7: 121.2 lbs December14: 119.2 lbs December 21: 118.6 lbs December 28: December Goal: December Actual: January 4: January 11: January 18: January 25: January Goal: January…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 lbs CHALLENGE STARTING WEIGHT: 123.6 lbs ((37 yrs, 5’ 2.5”)) December 1: 123.6 lbs December 7: 121.2 lbs December14: 119.2 lbs December 21: December 28: December Goal: December Actual: January 4: January 11: January 18: January 25: January Goal: January Actual:…
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My non scale victory is finally fitting in the dress I wore to my wedding dress rehearsal 13+ years ago. I’ve kept it all these years, dispute almost giving up hope. But I refused to get rid of it. I did it! And it feels so freaking good smashing this goal!
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 lbs CHALLENGE STARTING WEIGHT: 123.6 lbs ((37 yrs, 5’ 2.5”)) December 1: 123.6 lbs December 7: 121.2 lbs December14: December 21: December 28: December Goal: December Actual: January 4: January 11: January 18: January 25: January Goal: January Actual: February 1:…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 lbs CHALLENGE STARTING WEIGHT: 123.6 lbs ((37 yrs, 5’ 2.5”)) December 1: 123.6 lbs December 7: December14: December 21: December 28: December Goal: December Actual: January 4: January 11: January 18: January 25: January Goal: January Actual: February 1: February 8 :…
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37 years old 5’ 2.5” MFP Starting Weight(date april 21st): 190lbs Challenge Starting Weight: 145.2 lbs 145.2 lbs September 1:145.2 September 7:143.4 lbs September 14:140.8 lbs September 21:138.2 lbs September 28:137.2 lbs September30: 135.4 lbs September Goal: -6 lbs September Actual: -9.8 lbs October 1:135.4 October…
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37 years old 5’ 2.5” MFP Starting Weight(date april 21st): 190lbs Challenge Starting Weight: 145.2 lbs 145.2 lbs September 1:145.2 September 7:143.4 lbs September 14:140.8 lbs September 21:138.2 lbs September 28:137.2 lbs September30: 135.4 lbs September Goal: -6 lbs September Actual: -9.8 lbs October 1:135.4 October…
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You all are doing such an amazing job! The last 20 or so pounds are sometimes the hardest fought. I started April 21st(190lbs, 5 foot 2.5 inches @ 37 years old) on my new life style and weight loss journey. I was doing a -2 a week loss for months because my health was just awful when I started and I wanted to get the…
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In top pictures are first day, first week of changing my life. 190 lbs 5’ 2.5” april 21 Bottom pictures are from this week. This morning I weighed in at 124 lbs. I’m 4 lbs from my goal. I’ve mainly been walking and just staying in calorie deficit. I’ve purposely slowed down my rate of loss as I’ve gotten closer to my goal…
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My body held on to water for days& days and then dropped a bunch at once(almost 2 lbs). 124.0 lbs this morning! Now 4 lbs to goal weight, whoohoo!! I’ve been getting yoga in here and them here but need more and I’m still looking for a protein powder. It is a struggle to get 100g of protein... I get about 80-90 and really…
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37 years old 5’ 2.5” MFP Starting Weight(date april 21st): 190lbs Challenge Starting Weight: 145.2 lbs 145.2 lbs September 1:145.2 September 7:143.4 lbs September 14:140.8 lbs September 21:138.2 lbs September 28:137.2 lbs September30: 135.4 lbs September Goal: -6 lbs September Actual: -9.8 lbs October 1:135.4 October…
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Activity trackers are really not that accurate. But Ive been following my progress on my VO2max according to my Garmin. It has improved drastically in 7 months and I just broke into the excellent category after my run today. I do feel really great during and my times are improving. I had taken a break from running for…
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37 years old 5’ 2.5” MFP Starting Weight(date april 21st): 190lbs Challenge Starting Weight: 145.2 lbs 145.2 lbs September 1:145.2 September 7:143.4 lbs September 14:140.8 lbs September 21:138.2 lbs September 28:137.2 lbs September30: 135.4 lbs September Goal: -6 lbs September Actual: -9.8 lbs October 1:135.4 October…
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I’ve had relatives do this to me recently, not all of them are over weight tho. I am a little bit less than 10 pounds to my goal and my goal is not even the smallest in my healthy weight range. My mother in law said several things to me, first starting out saying I look as small as I was on my wedding day(I’m not even…
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I did 7 regular pushups yesterday!! I didn’t think I could even do one, let alone multiple in a row!
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Congrats on reaching your goal!! That’s such a huge accomplishment and you should totally celebrate it!
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37 years old 5’ 2.5” MFP Starting Weight(date april 21st): 190lbs Challenge Starting Weight: 145.2 lbs 145.2 lbs September 1:145.2 September 7:143.4 lbs September 14:140.8 lbs September 21:138.2 lbs September 28:137.2 lbs September30: 135.4 lbs September Goal: -6 lbs September Actual: -9.8 lbs October 1:135.4 October…
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37 years old 5’ 2.5” MFP Starting Weight(date april 21st): 190lbs Challenge Starting Weight: 145.2 lbs 145.2 lbs September 1:145.2 September 7:143.4 lbs September 14:140.8 lbs September 21:138.2 lbs September 28:137.2 lbs September30: 135.4 lbs September Goal: -6 lbs September Actual: -9.8 lbs October 1:135.4 October…
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I hit my goal of getting to the 120s, 129.6 lbs! My next numbers goal is to hit 125 lbs. I need to slightly up my calories a day to a half pound loss a week. I’ll probably do this by increasing my protein servings. I don’t need to get to this goal in a rush tho which is why I’m increasing calories. I need to start eating…
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37 years old 5’ 2.5” MFP Starting Weight(date april 21st): 190lbs Challenge Starting Weight: 145.2 lbs 145.2 lbs September 1:145.2 September 7:143.4 lbs September 14:140.8 lbs September 21:138.2 lbs September 28:137.2 lbs September30: 135.4 lbs September Goal: -6 lbs September Actual: -9.8 lbs October 1:135.4 October…
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You look amazing And so much younger!!! Way to take charge and kick some *kitten*! Seriously something to be proud of, wow!
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It’s October 20th. I weighed myself this morning and I was 131.2 lbs. which means I’ve lost 58.8 pounds so far since April 21st. Nearly 60 lbs in 6 months, which is just a mind blowing pace. This past week I had a few days where I ate at maintenance and I haven’t walked(I was exposed to a covid positive person and decided…
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37 years old 5’ 2.5” MFP Starting Weight(date april 21st): 190lbs Challenge Starting Weight: 145.2 lbs 145.2 lbs September 1:145.2 September 7:143.4 lbs September 14:140.8 lbs September 21:138.2 lbs September 28:137.2 lbs September30: 135.4 lbs September Goal: -6 lbs September Actual: -9.8 lbs October 1:135.4 October…
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37 years old 5’ 2.5” MFP Starting Weight(date april 21st): 190lbs Challenge Starting Weight: 145.2 lbs 145.2 lbs September 1:145.2 September 7:143.4 lbs September 14:140.8 lbs September 21:138.2 lbs September 28:137.2 lbs September30: 135.4 lbs September Goal: -6 lbs September Actual: -9.8 lbs October 1:135.4 October…
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I have been putting off taking family pictures for three years. I’m not a fan of pictures of myself even at a healthy weight...... though I love taking pictures/portraits of other people. So Ive avoid pictures for years because I just wasn’t feeling happy in my skin at all. I was going to wait till next year when I’ve met…
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2017 in six months I went from 183 to 122 lbs. then I fell off the wagon, like I had flipped a switch. I went from running and walking alternating days and doing atrength and eating well balanced and logging food. To doing nothing and eating everything in sight. It was a number of reasons. Stress from some fairly major…
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My next mini-goal is breaking into the 120s(then I’ll be in the home stretch-10 pounds till my goal of 120). Currently I am at 134.8. I am hoping to be under 130 by the end of the month. It’s so exciting cause honestly the 120s is a very happy place for me to be (I feel my best) and this is when I really want to be adding…
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37 years old 5’ 2.5” MFP Starting Weight(date april 21st): 190lbs Challenge Starting Weight: 145.2 lbs 145.2 lbs September 1:145.2 September 7:143.4 lbs September 14:140.8 lbs September 21:138.2 lbs September 28:137.2 lbs September30: 135.4 lbs September Goal: -6 lbs September Actual: -9.8 lbs October 1:135.4 October…