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Starting Weight: 315+ (refused to get back on the scale) Current Weight: 248 lbs 12 Week Goal Weight: 239 Ultimate Goal Weight: 180 Weigh In: 4/6/20 ---- 4/13/20 ---- 4/20/20 ---- 4/27/20 ---- 5/4/29 -248 5/11/20 -246.5 5/18/20 - 240.2 I think I underestimated myself. Have to set a different goal. ~~NEW GOAL: 230~~ 5/25/20…
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New today and would like to join in the weight loss goals! Starting Weight: 315+ (refused to get back on the scale) Current Weight: 248 lbs 12 Week Goal Weight: 239 Ultimate Goal Weight: 180 Weigh In: 4/6/20 ---- 4/13/20 ---- 4/20/20 ---- 4/27/20 ---- 5/4/29 -248 5/11/20 -246.5 5/18/20 - 5/25/20 - 6/1/20 - 6/8/20 - 6/15/20…
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One pound of fat is still equal to one pound of muscle, the difference is the space it takes up.
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New today and would like to join in the weight loss goals! Starting Weight: 315+ (refused to get back on the scale) Current Weight: 248 lbs 12 Week Goal Weight: 230 Ultimate Goal Weight: 180 Weigh In: Fridays 5/08/20 - 5/15/20 - 5/22/20 - 5/29/20 - 6/05/29 - 6/12/20 - 6/19/20 - 6/26/20 - 7/03/20 - 7/10/20 - 7/17/20 -…
