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I am 40 years old and would like to lose about 35 pounds. Would love to be your friend and accountability partner!
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I gained about 40 pounds in the past 15 months. Last February I was at my goal weight and feeling great. An emotional crisis caused me to slide down that slippery slope back to unhealthy eating behaviors. When I’d gained 10 pounds, I said to myself “no big deal, you’re still golden”. When I’d gained 20 pounds, I said “eh,…
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Hi mandymadril9 ! I have done keto before, and I’ve rejoined MFP because I want to try it again. If you’re interested in being keto pals, I’m here! For me, in my experience when I did it before, keto was effective in helping me to break my sugar/carb addiction. And breaking that addiction/ sticking to that diet allowed me…