clauslene Member

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  • Hi Christie; At the beginning I was measuring everything to know exactly what I was eating and to understand better the portions.. now I kind of know the sizes and measure less. Also what can help you is eating more fat and protein, you will hit your calorie count faster however you'll feel less hungry. Hope it helps ;)
  • Hi everyone; I just discovered these challenges and community, exciting!! MFP Starting Weight: 170 lbs August starting weight: 150.4 lbs August total weight loss: Week 1 8/1 - 150.4 lbs Week 2 8/8 - 147.6 lbs 👏 Week 3 8/15 - 148.8 lbs 😔 Week 4 8/22 Final Week 8/29
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