Keepituppketchup Member

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  • Hi Keto lovers, Keto is really a big deal. I'm not into loosing weight at all, I love to do long runs, so being fat adapted is very helpful. Also it helps me lose belly fat. Sugar cravings are just as powerfull as cocaine cravings which I know too xD. The best way to tell my body that there no drugs no more is cutting all…
    in Keto is killing me 🤪 Comment by Keepituppketchup November 2020
  • Privet Everyone ! :blush: Its nice to know that I'm not alone :)) New to tracking calories Been on the healthy path from January 2019 after a long history of daily and heavy destructive lifestyle. Over-sweetened foods all over the day. Alcohol. Substances abuse. Been broke after reaching the upper hills, and then slowly…
    in Welcome New Members! Comment by Keepituppketchup May 2020
  • Hola ! Starting again ! Never give up
    in Im back! Comment by Keepituppketchup May 2020
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