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Hey Frannie! How’s your health and wellness going? What are your goals and where ya from?
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I’ll keep praying for Diane. 🙏❤️
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We can do this! Healthy choices mingled with grace and stamina! 💪🏼😉
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Cottage Cheese on a bagel with cucumber slices😃
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@deepwoodslady My name is Donna too. I’m 62 and 5.5! 😃 I’m so sorry to hear about your friend. I’m praying for you and for her. I don’t really know you or her, but I can still pray for peace and hope in the midst of this sadness. It’s a beautiful thing that you’re there for your friend and I’m sure it means a lot to her.…
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Dec: 206.3 lbs January Start Weight: 202.6 lbs End of Challenge Goal Weight: 185 lbs Height: 5’ 5” January 1: 202.6 lbs January 8: 202.2 lbs January 15: 201.6 lbs January 22: 200.6 lbs January 29: 199.8 lbs February 5: 199.4 lbs February 12: sick day February 19: 200.8 lbs February 26: March 5: March 12: March 19 (End of…
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Honey Smoked Salmon on everything bagel with cream cheese 😃
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Thanks to @200Karen 😉
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@Walela617 Hi Carole! 😃 Just got in from the roads here in Central MA. The roads aren’t slick at all- It’s 40* out there. Tonight and early morning will prob. be a driving concern as the temperate drops and the winds kick in. A lot of huge puddles in the right lanes! The sauerkraut I use is Cleveland Kraut brand! It’s…
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January Start Weight: 202.6 lbs End of Challenge Goal Weight: 185 lbs Height: 5’ 5” January 1: 202.6 lbs January 8: 202.2 lbs January 15: 201.6 lbs January 22: 200.6 lbs January 29: 199.8 February 5: 199.4 February 12: 201.6 February 19: February 26: March 5: March 12: March 19 (End of Challenge): I was looking forward to…
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@acpgee I made your souflee recipe and the family loved it! It was so good! I can’t wait to try and add other ingredients and you are right, it was pretty easy to make! I noticed they puffed up but then went flat. It could be because I didn’t use milk?
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Hey everybody! Not much loss this week for me. I’ve been eating a lot lately and not working out. I think I’ll try not eating after 7pm even if I’m hungry! Having a healthy breakfast will help as most days I skip it. There’s only 6 weeks to go til the end of this challenge!! We’re at the half way mark already! We can do…
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@acpgee Thanks for the recipe! I’ll have to try it! I’ve made popovers before but never those. 😊
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@acpgee Wow! Your cheese souflee looks amazing!
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Delicious Greek salad! I love kalamata Olives and snack on them from time to time. The saltiness curbs my appetite for grabbing chocolates left over from Christmas. Somebody eat them all! lol! I love salads!
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January Start Weight: 202.6 lbs End of Challenge Goal Weight: 185 lbs Height: 5’ 5” January 1: 202.6 lbs January 8: 202.2 lbs January 15: 201.6 lbs January 22: 200.6 lbs January 29: 198.9 February 5: February 12: February 19: February 26: March 5: March 12: March 19 (End of Challenge): Yay! I made it to my mini goal to get…
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January Start Weight: 202.6 lbs End of Challenge Goal Weight: 185 lbs Height: 5’ 5” January 1: 202.6 lbs January 8: 202.2 lbs January 15: 201.6 January 22: 200.6 January 29: February 5: February 12: February 19: February 26: March 5: March 12: March 19 (End of Challenge): 1 lb. lost! 🙌 Yay, but at this rate I won’t reach…
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@Carrielundgren Be encouraged as I too was dealing with knee and ankle pain and it caused me to stop going to the gym. I had stopped weighing myself and didn’t know I had gained weight. I lost some weight and it has taken the pressure off and now the pain is gone! 🙌😃 I hope this to be true for you too!
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@ScienceofTeaching Do you do any gardening in the spring?
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Earlier in the week, I hit that 200 lb mark I’ve been working towards. It’s normal to teeter-totter on the scale. Yay! I did a lite workout today. I’m starting to feel better. I’m thinking about Springtime since I walked by the fake floral section at JoAnn’s the other day. The reality is, it’s only 17* by me. 🤣 What will…
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@thetiniestlion Do ya think you can share your recipe for that chic pea cake? No rush… It looks good and sounds interesting!
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Yay! I went to the gym for a quick workout. This weekend is busy but I think I’ll go back on Monday. Once you get into the rhythm of going it’ll be easier. I always feel better after. 😊
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I made Black Bean Chilli with Quinoa. I added some corn and vegan cheese with a dollop of “Follow Your Heart” Sour Cream. (dairy-free) It was delicious!
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@Walela617 It has been very cold n’ windy in Massachusetts! 😉 I made a big pot of black bean chilli with quinoa last week. I ate some and froze some for later. Wintertime is great for making soups and stews. The options for healthy ingredient choices are numerous. I’ve used barley and farro, etc. It’s convenient for busy…
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I wanted to post earlier today for weigh in Wed. but the day was busy. I was so glad to see I’m still moving in the right direction! I think my goal weight may be unrealistic unless I start going back to the gym in addition to food tracking. In Dec. I was 206.6lbs which was my wake up call, so I’m progressing along! I’m…
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Harvest salad was delicious!
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Hi Cathleen! I recently made 3 dishes at the same time so there were more choices. I’ve also been prepping ahead to save time. In other words, if I’m chopping up a little onion or peppers I’ll go ahead and chop all of it and put it in zip lock bags to add to other stuff for the following days. Do you like chic peas? I’ve…
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Happy n’ healthy NEW Year, NEW You~ 2025!!! LET’S GO!!!🎊🎉🙏❤️ -Donna January Start Weight: 202.6 lbs End of Challenge Goal Weight: 185 lbs Height: 5’ 5” January 1: 202.6 lbs January 8: January 15: January 22: January 29: February 5: February 12: February 19: February 26: March 5: March 12: March 19 (End of Challenge):
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Hey my fitness pals! Who doesn’t want more supportive friends! 😉 Count me in! The new year is almost here…we can do anything, one day at a time, with healthy choices! Amen to that! 😃
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I’m down 4lbs already! 🎊Yay~ I hadn’t weighed myself in a while and when I did, I was 206.4lbs! That’s what got me to look at MFP again. Anyone, have the premium account? Is it worth it? Back in Sept. 21’ I hit my lowest weight since pre-kids of 185.8lbs and my goal was 175lbs. Currently, I’m at 202.8. I’m determined to…
