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@eva_letsdance - π€£ you are too funny!! Thank you gorgeous π π Speed but heading in the right direction π π ππππππ
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Wait a minute, how was I unaware of this thread??? ππ *Yeap, saving to my favorites*
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Ha! Definitely not an add π Just an Instagram post, too lazy to make a new one π Thank you so much, body composition definitely changed even though the scale didn't move much. π
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Thank you!! Scale didn't change much but body composition did. Now to make it through the Holidays π±
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Ha! Slowly progress into it. Go as low as possible while maintaining good posture for as long as possible. You totally got this π
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Ha! Knee was not my problem, but my ankles were sooooo tight when I started. I would compensate while trying to hold the squat by using my shins and they would BURN!!! It eventually went away and my posture has improved tremendously as well. You should give it a try. Slow increase to 10 minutes and use support if needed.β¦
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It only gets easier... Making it count β₯οΈ #10minutesquatchallenge
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Ha! I do look tiny π Thank you, it was a perfect day π
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In desperate need of some salt water π I miss the beach...
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Your expression in the last picture... Priceless π So proud of you!!!
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Hope everyone is enjoying their weekend β€οΈ
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Same as these guys β¬οΈ β€οΈ
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One of the most important professions in a community in my eyes. Thank you for teaching and caring for our kids β€οΈ Have a great and safe year π
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Girl, you are a badass!!!
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Slacked off a bit, but nothing bad enough to derail me from my goals. Good thing there is always a "Monday" to get back on track π Wishing you all a great week!!! β€οΈ
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When you accidentally buy a pair of Lululemon shorts a size smaller than normal but refuses to exchange it knowing that you will fit in them in a couple of months --> Goal achieved!! <3
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Nice spot! Beautiful view π
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Love this picture β€οΈ
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π no! I had stopped by the river to cool down. Thanks π
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Made it count this morning β€οΈ
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Camping in Colorado @ 11,000 feet in elevation. Day hikes to 13,000 feet. Had a blast!
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Thank you π
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Hahahaha, oh come on... You can do it π
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I have been away for a bit... Great to see some familiar faces over here :) 10 minute squat challenge. Making progress!
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Is not letting me add a photo :(
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Too hot in Texas!!! :p
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Watch out, don't lose control!!! π
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Thank you!!! You are quite an inspiration yourself :smiley: