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Fruit juice is just soda without the fizz (imo)
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I've been rewatching The Walking Dead and I realized that if there's ever a zombie apocalypse, I would never be able to outrun a zombie. So I started run-walking and my first goal is to be able to run 10 minutes straight! I'm able to do 2 minutes so far, repeated 5 times after catching my breath.
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This one is kind of personal but I'm feeling so proud of myself right now. So I had a lot of issues with food when I was younger and since then, losing weight has always been a vicious cycle of restriction and binging and falling back into bad habits. This time round I've given myself a higher calorie goal and I'm more…
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I don't have diabetes but I quit added sugar about a month ago. At first I allowed myself added sugar once a week, but after two weeks I found I just wasn't craving it and it didn't taste as good anymore so now I'm trying to see how long I can go without any added sugar in my diet. (RIP to my coca cola addiction) My…
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Thank you so much for such an in-depth reply. I used to be more active because I walked to and from uni (35 minutes each way), but since they cancelled classes a few weeks ago my average daily steps has dropped to like 6000 a day. I only started using my Fitbit again since classes were cancelled so I don't know what my…
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My favourite pair of shorts didn't fit me anymore and my friend's mum laughed when I said I wear a size small in t-shirts. I've been on and off MyFitnessPal since the age of 12, and I always told myself this would be the last time I quit. It's taken me 7 years to realize the biggest problem was my relationship with food; I…
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What up, I'm Elias, I'm 19, and I never f*cking learned how to read. I just started back on here after my 506th failed attempt and I'm looking for friends to keep me motivated and hold me accountable ✌🏼💪🏼 (Apologies to anyone who doesn't know what Vine is and now questions my sanity)
