LS230321 Member

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  • Hi everyone, Thanks for all the replies - very helpful! I changed to 0.5 loss per week and cals increased to 1320 per day. Current height and weight is 5ft 3/9.1lbs. I’ve lost 11lbs since the New Year and been stuck at this weight for 2 months now! Initially I put it down to my cycle, but I guess that’s not it! 😂 My…
    in Readjusting calories.. lower than 1200? Comment by LS230321 May 2020
  • I see what you mean! But I’m really at a loss as to how I could be miscalculating.. I’m scanning every barcode, measuring and weighing everything, liquids, oils etc. My Fitbit is tracking my exercise too.
    in Readjusting calories.. lower than 1200? Comment by LS230321 May 2020
  • Hi everyone, Yes, my default was 1200 calls but MFP calculated a 1lbs a week loss? I do have digital food scales and have been logging and weighing EVERYTHING since I started, so I’m at a loss as to how to continue losing. Thanks
    in Readjusting calories.. lower than 1200? Comment by LS230321 May 2020
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