KmarK2020 Member

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  • These all seem to be good ideas to me I need to implement them now as I realised I sit most of the day if I’m not doing my morning exercise.
    in NEAT Improvement Strategies to Improve Weight Loss Comment by KmarK2020 May 2020
  • Hi I’m Kc I’ve been on the site for about 2 months I think I had another account but the password reset didn’t work so had to start again. I’m new to all this sort of thing counting calories and exercising so hopefully it helps. Thanks I’ll keep coming back for inspiration.
    in Welcome New Members! Comment by KmarK2020 May 2020
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