Replies
-
Baby abs are coming in. 😍
-
The Work: Week 3 - Legs! 🔥
-
I currently have a love/hate relationship with this guy. 😂
-
I use mine and love doing competitions. :)
-
The Work Week 3 Push
-
Coach Gandalf 🐱 checking on my form.
-
W2 The Work; The Crucible and Range & Repair
-
Week 2 The Work: Isometrics.
-
My knees are the real MVP here. After that Isometrics workout my shoulders and arms were dead! :sweat_smile:
-
Week 2 The Work: Cardio & Core. I think I have found my new favorite non-weight workout!
-
Workout left me like...
-
Woke up with 0️⃣ motivation. Pushed through anyway.
-
Week 2 The Work: Strength & Power
-
Never expected 5, 8 and 10 lb weights to leave me sweating like this! #qualityoverquantity
-
Stayed away from the forums all weekend. Saturday: The Work Full Body Tempo Sunday: 2 mile run and The Work Range & Repair Monday: The Work Total Body Push/Pull
-
Never miss a Monday! 😃
-
W1D4 The Work: Pull
-
Happy FriYay!!
-
Great to see you back! 🥰
-
My face when I think it’s time for the cooldown but the trainer says “ok last move...”
-
The Work: Endurance and Agility
-
Thanks! :) I like it but feel pretty uncoordinated so far. I feel like it's not going to focus so much on how much you can lift but how much you can lift while maintaining good form. It's a lot of agility moves with weights added. But I think it's going to be fun once I can get the moves down! :D
-
First time not having to slow up to walk
-
The Work: Legs
-
Did someone order some pasta?? Because my legs feel like noodles!
-
You know it was a good workout when you’re not even sure what just happened, but you know your arms are dead! 💪🏻 🔥 💦 💀
-
The Work: Push
-
That 25th Press is always the worst! 😬
-
Liift4 W8D4 - Full Body Hiit The Prep - Isometrics That's a wrap for Liift4! One more day left of The Prep and then it's on to The Work on Monday! Scared and excited to do this program. I think it will be one of the hardest Beachbody programs I've ever done. As of right now I don't even have any intentions of doing another…